Edited. May have been a bit harsh. Bad idea writing a review when peed off.

There log shows I use between 30 GB and 40 GB of traffic EVERY month.
I think the peak rate of 8.00am until midnight is too wide. If they had an 8.00am until 6.00pm, then I would not go over my limit so easily.
Aaisp peak is 9am-6pm Mon-Fri.
If you go over your 30 GB allowed download they slow your internet down to 125kps. Which is too slow to use. If you want to resume normal speed you need to purchase more data. Minimum of £13.00 plus VAT for 10 GB.